These Wholesome Mixed Berry Baked Oats are the perfect healthy breakfast to meal prep for the week. Packed with fibre-rich oats, juicy berries, crunchy almonds, and warming cinnamon, this wholesome bake is simple to make and incredibly satisfying.
Served warm with thick Greek yogurt, maple syrup, and sunflower seeds, it feels comforting while still nourishing and balanced.
Why You’ll Love This Recipe
- Easy one-bowl style breakfast bake
- Naturally sweetened with honey or maple syrup
- Great for meal prep
- Packed with fibre and healthy fats
- Freezer-friendlyPerfect served warm or cold
Mixed Berry Baked Oats Ingredients
- old fashioned rolled oats
- sliced almonds, divided
- ground cinnamon
- baking soda
- salt
- milk (dairy or dairy-free)
- honey or maple syrup
- eggs
- melted coconut oil
- vanilla extract
- frozen mixed berries
Optional Toppings
- Sunflower seeds
- Greek yogurt
- Maple syrup
Fancying something a little more savoury? Here are some of my healthy, high protein breakfast recipes
From My Kitchen To Yours
This is one of those recipes that makes the whole kitchen smell warm and comforting while it bakes. I love making this on slower mornings or preparing it ahead for busy weekdays when I still want something homemade and nourishing.
Served warm with creamy Greek yogurt, maple syrup, and sunflower seeds, it feels simple but special every single time. I hope this recipe brings a little comfort and ease to your mornings too.
Nutrition & Wellness Benefits
These Mixed Berry Baked Oats are packed with nourishing ingredients that support balanced energy and a satisfying start to the day. Rolled oats provide slow-release carbohydrates and fibre, helping you stay fuller for longer while supporting digestion and steady energy levels.
The mixed berries add natural sweetness along with antioxidants, vitamins, and plant compounds that support overall wellness. Almonds and sunflower seeds provide healthy fats, texture, and a boost of minerals, while eggs and Greek yogurt add protein to help make this breakfast more balanced and satisfying.
Using coconut oil keeps the bake soft and comforting while adding richness without needing butter. Together, these ingredients create a wholesome breakfast that feels cosy and indulgent while still being nutrient-dense and family friendly.
Equipment
Ingredients
- 2 cups old fashioned rolled oats
- ¾ cup sliced almonds
- 1 teaspoon ground cinnamon
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1¾ cups milk dairy or dairy-free
- ¼ cup honey or maple syrup
- 2 large eggs
- 2 tablespoons melted coconut oil
- 2 teaspoons vanilla extract
- 2½ cups frozen mixed berries
Optional Toppings
- Greek yogurt
- Maple syrup
- Sunflower seeds
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a medium oblong baking dish. A rectangular dish works perfectly for this recipe.
- In a large mixing bowl, stir together the rolled oats, ½ cup of the sliced almonds, cinnamon, baking soda, and salt.
- In a separate bowl, whisk together the milk, honey or maple syrup, eggs, melted coconut oil, and vanilla extract until smooth.
- Pour the wet ingredients into the dry ingredients and gently stir until fully combined. Fold through the frozen mixed berries.
- Transfer the mixture into the prepared baking dish and spread evenly. Scatter over the remaining sliced almonds and a few extra berries if desired.
- Bake for 40 minutes, or until the centre is set and the top is lightly golden.
- Serve warm topped with Greek yogurt, a drizzle of maple syrup, and sunflower seeds.
Notes
- Frozen berries work perfectly and help keep this recipe budget-friendly.
- Coconut oil adds a lovely subtle sweetness and keeps the texture soft.
- Let the baked oats cool slightly before slicing for cleaner portions.
- Store leftovers in the fridge for up to 4 days.
- You can also freeze individual portions for quick breakfasts throughout the week.
- Stir in a scoop of vanilla protein powder or serve with extra Greek yogurt for added protein.
Nutrition
Frequently Asked Questions
Can I Use Fresh Berries Instead Of Frozen?
Yes. Fresh berries work well too, although frozen berries help create a softer, juicier texture.
Can I Make This Ahead?
Absolutely. This recipe is ideal for meal prep and tastes delicious reheated.
What Size Baking Dish Should I Use?
A medium oblong or rectangular baking dish works perfectly, similar in size to a 9-inch square dish.
If you love simple healthy breakfasts that feel comforting and nourishing, these Mixed Berry Baked Oats are a recipe you’ll want to make on repeat. Perfect for busy mornings, weekend brunches, or cosy meal prep sessions.
Fancying something a little more savoury? Here are some of my healthy, high protein breakfast recipes
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