Equipment
Ingredients
- 2 cups unsweetened almond milk
- 2 cups fresh spinach packed
- ½ teaspoon ground turmeric
- Pinch of black pepper
- 2 tablespoons chia seeds
- 2 cups frozen pineapple chunks
Instructions
- Place the almond milk, spinach, turmeric, black pepper, chia seeds, and frozen pineapple into a high-speed blender.
- Blend until smooth and creamy, ensuring the spinach and chia seeds are fully incorporated.
- Pour into glasses and enjoy straight away for the freshest flavour and texture.
Notes
Easy Variations
One of the best things about this smoothie is how adaptable it is. Try:- Adding fresh ginger for extra flavour
- Swapping spinach for kale
- Adding cucumber for extra freshness
- Including a scoop of protein powder
- Using coconut milk for a creamier texture
Meal Prep Tips
To make mornings easier, portion the spinach, pineapple, turmeric, and chia seeds into freezer bags ahead of time. When you're ready, simply add almond milk and blend for a quick and convenient breakfast.Nutrition
Calories: 183kcal | Carbohydrates: 30g | Protein: 5g | Fat: 7g | Fiber: 7g