Ingredients
- 400 g white potatoes (small potatoes)
- 3 eggs
- 1 cup spinach (chopped)
- 1/2 bell pepper (diced)
- 1/2 cup baby tomatoes (slice into quarters)
- 2 slices ham (chopped)
- 1/4 cup Cheddar Cheese (grated)
Instructions
- Boil the potatoes until soft (approx 30-40 minutes). Let them cool down before adding to the baking tray.
- While the potatoes are cooking, prepare your other ingredients.
- In a bowl, whisk together eggs, milk, salt and pepper.
- Once cooled, firmly press down the potatoes to the bottom of your dish until the base is solid. Brush over a little olive oil.
- Layer the peppers, spinach, tomatoes and ham, then pour over the egg mixture. Top with the grated cheese.
- Oven bake at 200C for 15 minutes (middle shelf). You can also air fry this recipe (lower shelf for 15 minutes.)
Notes
- Serve warm with a fresh side salad
- Add avocado for extra creaminess
- Pair with soup for a cosy lunch
- Enjoy cold the next day for meal prep
Reheat in the oven or microwave, or enjoy cold.
Nutrition
Serving: 1 serving | Calories: 220kcal | Carbohydrates: 22g | Protein: 12g | Fat: 10g